Inner Explorations

Sessions with Kelley Duilio 

I invite you to join me in a unique exploration—one that creatively explores your mind, thoughts, and heart while guiding you toward a more expansive and joyful self-discovery process. My philosophy is grounded in the deep knowing of our essential wellbeing and is backed by 20 years of intensive self-discovery explorations. In that time, I've overcome great difficulties that included a wide range of life hardships.  Actually for me, it was through those hardships that I felt the impetus to find new pathways to greater freedom and joy that I would have never dared to risk exploring otherwise.  

I understand how challenging life can be. I've come from many years of  chronic physical health conditions, as well as mental and spiritual challenges.  I've been pushed to my edge over and over.  During the first 15 years of my spiritual and self-improvement journey my path was intense and rough.  I somehow believed that was how it was supposed to be in order to reach some illusive idea of  spiritual freedom.  But during the pandemic I started to go through a shift in my overall approach.  I ran into something called the Three Principles that helped me access my common sense wisdom in a much easier way.  It was through this new system that my inner and outer worlds started to make more sense.  I started to realize that the more gentle and inclusive I was of the whole of me the more life started to open up in the direction I had wanted for so long.  I saw that real change and integration happened through repeated small steps and through repeatedly using new neural pathways.  And mostly I began to see that life is ultimately is an inside out experience. I less and less stopped feeling like a victim to my circumstances and started realizing and embodying a kind of creative moment to moment flow with all the things of my life.  

After many years of such explorations, I would say there is a much expanded sense of simple OK-ness and a ground of Being that allows even the most challenging of experiences to be moved through in a way where the life continues to support and expand in a quiet kind of beauty. 

In a one on one session we will gently explore any areas in your life and inner process that you are wanting to look at.  I work with everyone a little differently. During my sessions I move intuitively and organically, although I will often I weave in a variety of methods and modalities if it feels appropriate or helpful.  I always want to honor my client's sensitivities and desires for how we work together first.  I myself need gentleness and delicate care, so I deeply understand the need for another to also receive that kind of care and safety in a session. To share this kind of explorative space with another feels like a great honor to me and I want to attend to it with integrity and delicate care. 


      If you're curious to explore and expand your understanding and experiences of  your life, I invite you to schedule an initial consultation by emailing me at kelley.duilio@gmail.com


Certifications

Living Inquiries Facilitator - I spent two years training in the Living Inquiries program, a process created by Scott Kiloby and Fiona Robertson and went through a rigorous certification process in 2015. You can find me on the Living Inquiries facilitator page at: https://www.livinginquiries.com/facilitators/

Rewilder Guide ~ I trained in this 3 Principles based 6 month program with Rohini and Angus Ross and was certified in 2023.  In this program I continued to explore a more gentle path, deepening the trust of my inner wisdom voice, allowing vulnerability and exposure in a large group setting, as well as continued to grow professional skill sets around continuing to offer this work to my clients. 

You can find me on The Rewilders website practitioner page at: https://www.therewilders.org/community-guides

Also: Licensed Esoteric Minister and Reconnective Healing Practitioner 

To get started, please reach out to me at kelley.duilio@gmail.com or text/call me at 971-235-8595. I would love to hear from you and discuss how we can embark on this transformative journey together.







      

Life is an explorative experiment, gifting us an opportunity to experience each moment freshly. 

     In my experience finding the tiniest little openings amongst a seemingly impossible life situation is where the gold is.  I see life as a series of tiny moments, how we use these tiny moments is crucial to building our sense of ground, sanity, and joy.  Each tiny moment that we open to with creative care and thoughtfulness has the potential to grow into more and more beautiful moments.  

    I want to encourage myself and those around me that even if our life is filled with what seems like insurmountable obstacles, those obstacles are  happening within all these tiny numerous moments.  If one were to take a microscopic look into each and every tiny moment within a day, I bet one would find thousands or millions of exquisite, magical, and amazingly beautiful experiences.  

     



Feel free to contact me if you want to schedule a session or if you would like to chat with me about this offering. 

Kelley.duilio@gmail.com

971-235-8595


   Kelley and I have been meeting once a week for the past several months for our creative chats, and creative they have been! In the past 3 years I have lost both of my grown children to cancer.  I, myself, have over 40 years experience of either listening to and supporting others.  Nevertheless, I am learning how I have been blindsided by my own grief.  The chats with Kelley have enabled me to rediscover the light within and the courage to share both the dark and the light.  Kelley is and lives every word she has written on her website. In life, "change is the name of the game." Kelley knows this, and I know that she knows this, and she knows that I know this. So we never know which way life might move, but by meeting and chatting we are finding gratitude for life in all its forms.  Our meetings are planned, but damn near anything can emerge in our heart to heart chats.  Chatting with Kelley is a unique experience that I would wish for everyone. 

Eddie D. 

    Kelley, in a session, moved me from deep pain from a hurtful situation to seeing the many layers behind that particular situation; I call this 'thinking in layers' which allows a person to see 4, 5 even 6 layers beyond the 'initial' thought/pain/moment. This was extremely helpful for that day- for that moment via that session. And ongoing- Kelley's sessions where she pushes you into deeper layers of processing, teaches us how to think deeper in all situations; this result is a higher level of awareness, more empathy which in turn- leads to internal and external peace in my life. I encourage you to call Kelley in any situation, not just to help you get through that 'tough moment', but also to gain skills essential in living a better life for you and those around you.   Mikal D. 


We often focus on the body but getting help with the mind is a necessity.  As a perspective coach Kelley really helps me find the exploring edge in my thinking.  Matthew H. 

   When I met Kelley a few years ago, I was immediately impressed by her deep willingness to look. Since then, we've walked alongside each other as we both traverse the rocky outcrops of awakening, navigating places that can't be touched by trainings, teachings or methodologies, holding the space for each other as the unraveling takes place in its own unique ways. I know from my own deep experience with Kelley that she can be fully present with people as they inquire into even the most painful places. Kelley is a dear friend, fellow traveler, and very accomplished facilitator, and I highly recommend her.  

Fiona Robertson

Author of The Dark Night of the Soul: A Journey from Absence to Presence and Living Inquiries facilitator and trainer. 


    Kelley Duilio is an exceptional mindfulness guide and living inquiries facilitator.  She has accompanied me during retreats and has worked at my mindfulness based addiction recovery center - the Kiloby Center.  Kelley intuitively understands people and how to help them untangle the knots of their suffering.  Her input and skills are highly valuable at the Center and her insights are spot on.  Highly recommended!     

Scott Kiloby - Founder of the Living Inquiries Community Training Program


  I love the way you guided us in establishing an organic flow: the cue to allow feelings and pauses and then let things settle in by holding presence and allowing the next thing to bubble up works so well!  Your cue set up the space for us to co-lead with grace and integration.    Kali    


 I have had two sessions in Living Inquiries with Kelley and am excited to continue this exploration with her. Hurtful beliefs and conditioning that seem so solid and real lose their power as Kelley gently guides me through the inquiries. Somehow, in this process, it becomes clear that the mental story I'm telling myself is not really who I am, and the emotional pain that came with the story just goes.  It is so liberating!  I highly recommend Kelley for anyone who wants to be free of old, debilitating patterns and beliefs.  

  Stephanie 


  During a time of intense grief, Kelley's gentle, compassionate presence and spirit-led insights have opened me up to a deeper perspective, allowing me greater freedom and inspiration to disown some limiting beliefs and to see myself and another in my circumstance through the lens of love and a deeper understanding. 

  D. G. 


    Kelley is an absolute delight to work with. She has been helping us at The Kiloby Center, and our clients love her as well. She is clear and compassionate and is exceptionally skilled at gently guiding one into their fears, traumas and addictions, helping them find the freedom they so desperately long for. I highly recommend her as a facilitator of the Living Inquiries.  

Julianne Eanniello, Assistant Director, The Kiloby Center for Recovery, Inc.

     

       Kelley Duilio was skillfully sensitive to listening to the murmurs and mumblings of my under-psyche gently leading me into whole inner-worlds who's doors for years I've been trying to batter down through exhaustive efforting. Kelley, by gently guiding and holding space for deeper and deeper peering, helped me to find that the keys were, and are, in my pocket all along. Within the first hour of our first session, she imparted the very heart of her technique unto me - no secrets- enabling and empowering me to work with my inner, unconscious child in deeper, fuller, and softer ways. There was no integration period - the shifts just happened, and to this moment, have lasted. I've worked with many incredible and even renowned healers, and Kelley is unique for her humility, her grace, and her natural, embodied talent of teaching the very arts she has applied to herself. Her power and attentiveness is piercing, though truly subtle, fluid, and in no way overbearing, pretentious, or assuming. She made sure to check in with my comfort before we dove into deeper waters, making the work deeply transformative, safe, and even fun, too. I feel better versed in listening and applying the messages that my mind-body-heart are constantly transmitting to me through images, words, and sense-feelings that I previously took for granted. There is stronger rapport between my waking and dreaming self now, and my inner world shines brighter. I feel more whole. I am deeply grateful for Kelley's offerings, and each day I work with her will be a blessing.  

     Blake Roberts

       Kelley, in a session, moved me from deep pain from a hurtful situation to seeing the many layers behind that particular situation; I call this 'thinking in layers' which allows a person to see 4, 5 even 6 layers beyond the 'initial' thought/pain/moment. This was extremely helpful for that day- for that moment via that session. And ongoing- Kelley's sessions where she pushes you into deeper layers of processing, teaches us how to think deeper in all situations; this result is a higher level of awareness, more empathy which in turn- leads to internal and external peace in my life. I encourage you to call Kelley in any situation, not just to help you get through that 'tough moment', but also to gain skills essential in living a better life for you and those around you.   Mikal D.